Barre Body Online |

Postnatal Flow with Emma (30 mins)

You have a new baby, congratulations! And well done for carving out these 30 minutes for you. This 30 minute flow is designed specifically for postnatal clients, and you’re in good hands with Barre Body’s founder (and mother of two), Emma Seibold.

You will need a yoga mat & chair for support.

30 minutes

Leave a Comment