Want to put a rocket in your workout regime? Want to fast track feeling strong and confident? Want to shake off 2020 and welcome your most loved body yet? And want to do it in just 20 minutes a day? Well, have we got something for you!
Welcome to BREAKTHROUGH, an epic fitness challenge.
Five laser-focused fast sessions a week.
Just four weeks to full-body results.
Free with all Barre Body Online memberships.
Sounds tasty, right? Here’s how it will roll.
• Every Sunday you’ll be sent 5 workouts to slot into your week, easy click-to-calendar style.
• Each will last 20 minutes. (Quick but super punchy, with a blink-and-you’ll-miss-it warm up and no warm-down.)
• Sessions hone a single area each day: arms, glutes, legs, core, then cardio. By the end of week, you’ve comprehensively buzzed your entire body. Boom!
• Four all-star teachers headline one week each.
• It’s going to be delicious but intense. Still, we think you’re ready for that jelly (w/e Beyoncé).
• Choose your own (musical) adventure by picking either door A (pre-recorded tunes) or door B (your own playlist).