DANCE CARDIO WITH GEMMA
This class is a SUPER high energy, fun and fabulous 30 minutes of Dance Cardio. You don't need any dance experience at all, just a willingness to break a sweat, set your heartrate soaring, and embrace your inner Britney. Don't forget your sneakers, and tune into the class playlist here. Gemma's outfit is courtesy of Nimble Activewear.
Gemma has been a part of the Barre Body team since 2013. She's an ex-dancer turned Pilates and Barre obsessive, and a mum to a very busy toddler. Having walked the postpartum path herself, she knows first-hand the joys and challenges that come with this journey. She's passionate about supporting new (and not so new!) mums to find their groove again.
PERFECT FOR BEGINNERS
- NO EQUIPMENT
FIRST MONTH FREE WHEN YOU SIGN UP FOR 3!
In times like these, movement, mindfulness, balance and strength are more vital than ever. We want to remind you that no matter where you are in the world right now, our online studio is open, 24/7… For only $50, you’ll have 3 months access to hundreds of Pilates, Yoga, Barre and Cardio classes, lead by our best-in-the-biz team. You’ll get access to our private members Facebook Group for real time support.