LIBRARY PROGRAMS MEMBERSHIP



PRENATAL PROGRAM WITH EMMA


Congratulations! When you’re expecting a baby, there’s no better time to start moving and nourishing your body in a way that feels right for you. These gentle yet effective workouts will guide you throughout your entire pregnancy, preparing you for all that is ahead.

ABOUT EMMA

Founder and creator of Barre Body, Emma is a big advocate for online workouts. Since moving her beautiful family from Bondi to Mullumbimby, she’s kept up her fitness from home and knows the power of just 10 minutes of magic! She trained as a yoga teacher and had a very dedicated Ashtanga practice for years. When she started incorporating some barre conditioning into her workouts after the birth of her first baby, she was hooked! There was no one else doing barre in Australia so she decided to make it happen.

PRENATAL

20-30 MINUTES

PERFECT FOR BEGINNERS

YOU’LL NEED

  • YOGA MAT
  • HAND WEIGHTS
  • BLOCK
  • BALL


FIRST MONTH FREE WHEN YOU SIGN UP FOR 3!

In times like these, movement, mindfulness, balance and strength are more vital than ever. We want to remind you that no matter where you are in the world right now, our online studio is open, 24/7… For only $50, you’ll have 3 months access to hundreds of Pilates, Yoga, Barre and Cardio classes, lead by our best-in-the-biz team. You’ll get access to our private members Facebook Group for real time support.

SIGN UP NOW


ENTER CODE 'THREEFORTWO' AT CHECKOUT